Do your thoughts make you go mad sometimes?

Have you ever felt that, the amount of thoughts or, the contradiction of your thoughts in your head create such a chaos that you have a feeling of losing it?

I do.

Some thoughts are vague, some thoughts are clear. Some are connected, some don’t. We often try to quiet our minds through mediation, sleep, or alcohol.

But isn’t the chaotic mind just as necessary as the quiet mind to make sense of the reality you live in and to find purpose in your life?